I’ve been going to fit farm every week for the past three weeks and I’m already noticing such a difference. Dean is such an upbeat and great trainer, he doesn’t push you beyond your limits and is a fun and happy person to work with you. Highly recommend to people of all abilities.

Daniel C

We had a fantastic session at Rookery Fit Farm as part of a stag weekend. The course is great fun with a good selection of different obstacles. What really made it was Dean, he demonstrated different techniques for each obstacle then provided advice and encouragement when it was our turn.

Chantel L

I had the BEST time at RFF for my my mums hen party. Dean made everyone feel at ease and was very thorough with the course and didn’t make anyone do anything they didn’t want to. Everyone at the hen party had such a good day and I loved every single second of it – I can’t wait to go again

Philip C

On the 16/9/18
Was my first day at rookery fit farm iv never done anything lik this before and loved evry minute can’t wait to go back again. Everyone was so friendly and helping you with the course big phums up 🙂

Sophie C

Dean worked and trained with my son. Tom had a dream and goal which was to become a Royal Marine, at the age of 17 that was going to need amazing strength, ability, technique and huge mental abilities. Dean has stayed close to Tom the whole way through his training, with 1 to 1 PT sessions and when he needed some additional motivation calls or texts. Dean he did it! He has his green beret and we can’t thank you enough for everything you have done in his journey.

Kristy R

What great fun me and my partner had we had a blast whist at rookery fit farm not only was it really fun everyone was so nice and helpful with hints tips and encouragement the whole way through. As me and my partner don’t even go to a gym or even do that much in ways of fitness we knew it would be tough and tough it was but not only was the trainer super everyone was. Will defiantly we going again. Thanks you to all..

Rob Sked

Absolutely fantastic, and a great way to get an all body workout. Dean, Kinky and the other instructors are really great at advising, motivating and generally being funny. If some of it looks daunting, you just have to give it a try – you might find you enjoy it (Loved jumping and rolling over the walls like Bodie and Doyle). Well worth it, and a wicked, muddy, wet, fun hour on a Sunday morning. Go on, what are you waiting for?

Kristi W

First time tonight to the OCR Bootcamp and feeling great. Challenging and fun in all different ways for all fitness levels. Recommend to anyone wanting to generally get fit or lose some pounds.

Karen H

Had my partners birthday here yesterday and had the best day ! Fun for all the boys and the girls we had 2 teams to go head to head and couldn’t of asked for a better instructor made it fun for all of us will defiantly be coming back ! Thanks again 🙂

Debbie W

Absolutely the best thing I have ever done. Loved every single minute of it. Dean is fantastic, he really makes you feel welcome and is a world of wisdom. You will not be sorry. Definitely get this in your diary to do. Very reasonable priced too x

Patricia D

Awesome course.
Awesome people.
Nearly as much fun as zip lining and it really sets you up for the day.
This place makes you happy – mind,body and soul.
Highly recommend

Clare McL

I started going to RFF in the summer as I signed up for tough mudder. I was worried it would be loads of super fit athletes and I wouldn’t be able to do much but it was far from! There a mixed abilities and Dean and the rest of the team go through techniques and have helped me so much. They’ve pushed me to overcome fears and max out my full potential! I would highly recommend RFF if you are training for an OCR event or even to just spice up your exercise routine and have fun. The proof it works is my tough mudder finisher t shirt and head band!

Richard S

Been coming here for a year or two and it just gets better and better… Both the place itself and personally. There’s always something new to learn. With thirty seconds coaching from the master Dean Whitfield this morning, I was flying over the 8-foot wall like a ‘pro’ (or at least that’s what he tells me!). Seriously, can’t recommend this place highly enough. Don’t convince yourself it’s not for you, because IT IS!!! You’ll wonder where it had been all your life

Lauren D

I have been coming to Dean for weekly 1 to 1 personal training since July. I suffer from an auto immune disease and was finding exercise almost impossible back in March with doctors telling me to basically stop everything I enjoyed. I came to my first session so weak, my knees were in an awful condition meaning I couldn’t even squat (I think I almost cried ?). 3 months down the line I feel stronger than ever and can’t thank you enough for understanding, guiding and pushing me in the right way. I have been a complete moaner at times but it’s all paying off! I would definitely recommend Dean to anyone who is struggling like I was because he has helped me more than any doctor or physio! See you next week

Debbie B

Had the best hen party at RFF yesterday, Dean explained everything and made everyone at ease, fantastic place for a full body workout, looking forward to going back I loved it… thankyou Dean

Amber F

Had our friends birthday event there today, 2 teams of us going against each other. At first I was dreading it as I don’t do any fitness but turns out to be such a laugh, & a lot of fun for us all! the man we had with us was so lovely & made it such a laugh for us all, already telling other friends to plan our second trip back!

Peter L

Fantastic place that suits everyone and all abilities. A well laid out course that puts you to the test and is ideal preperation for all OCR races. Dean is a freindly and humourous instructor and adapts to each and every persons abil§ity with no judgement only good advice and tips to improve your ability. 1st trip today,but wont be the last, the whole group were freindly and willing to help out if you struggled. Quality place

Tara G

Absolutely amazing fun! Turned up on my own and did my first session today having never done anything like this before and loved it! Really welcoming, loads of support and encouragement, fantastically friendly bunch of people and a wonderful team spirit, met some really nice people. Thank you Dean for such a great welcome and for advice along the course. Highly recommend Rookery Fit Farm. Despite the bruises and the scrapes, I am really looking forward to returning!

James W

Brilliant morning. Dean really gets you going regardless of fitness levels, the course is great. Recommended to anyone.

Nicki R

Visited Rookery Fit Farm for the first time today with my husband. We both do a lot of OCRs and need somewhere local(ish) to train. We had no idea what to expect but had seem some photos of an impressive looking rig. The rig and the whole place is fantastic. A mini obstacle course with everything you need! There were walls, monkey bars, rope swings, rope traverse, carries, tyres, ditches, rope climb, parallel bars, crawls and the amazing rig which I’m told is changed regularly

Graham C

I went to Rookery Fit Farm with my new work colleagues and an open mind. Dean the instructor was humorous, engaging and challenged us to do our best, have fun and help one another around the course. The 2 hour session was a great way to bond as a team, support one another and have some banter away from the office. Dean made sure we were familiar with the apparatus and encouraged us to have a go while being sensitive enough not to push any of us further than we were comfortable. Expect crawling, swinging, climbing, hanging, lifting, carrying and crawling. Oh, and mud. A great afternoon. Highly recommended.

Wayne S

een going here for a few years and it just gets better and better. My first time I was worried that I wouldn’t be able to do it, but with guidance and advice from Dean I have gone from strength to strength. I would recommend this place for anybody who wants to improve there fitness and have a good laugh at the same time.

Tom D

What an amazing training ground!! There’s such a wide range of obstacles that you’d never get bored, no matter what level you’re at. The way Dean taught everyone and encouraged them was excellent – I was so impressed that he was teaching people how to do push ups correctly. Everyone was so friendly and helpful too – I can’t wait to come and train there regularly. Highly recommended!

Ajit C

Good group of people competing against their own fitness instead of each other making this THE training ground to be at. Run by decent guy who is adding value to each of us. Very impressive and detailed setup constantly changing makes each challenge different and totally engaging. For anyone who wants to ‘own their body again’ I recommend this .. and only this… as the answer.

Helen S

I had my first experience of rookery fit farm last week and loved it, went back today and plan to go every week now.
Great fun and challenging but a very supportive friendly group and instructors are helpful and encouraging.

Karen S

Wasn’t sure what to expect but ended up loving it! Once we were warmed up Dean talked us round the first lap, showing us newbies how to do each obstacle, then we could keep going round until time was up (or until we couldn’t manage another lap). A lap is about 1.5 miles I think- As you would expect from a course like this, prepare to get very wet and muddy! We will definitely be going again

Caroline R

Had a fantastic couple of hours with the Athena group on Sunday. Crikey, do I ache. Well worth it though. Everyone should try it and Dean is brilliant – motivating and inspiring. I would recommend this for hen/stag parties, corporate groups, charity events, special occasion family and friend groups. Give it a go!

Heather J

Went for the first time today. Felt really welcome and not pushed into anything I wasn’t ready for. Excellent workout, definitely going to feel it tomorrow!

Rachel T

Great fun,proper all body workout, great atmosphere,thoroughly recommend!!

Sandra G

There is no other place like Rookery Fit Farm. One of the best ways to exercise and have fun at the same time. Very friendly people, and set in an amazing wooded area. I would recommend to everyone who is wanting to get fit or take their fitness to the next level!

Malcolm D

I love attending FitFarm! I may not be the fittest but its so supportive and fun. Defiantly worth giving it go no matter what level your at.

Claire W

Great PT session at Rookery Fit Farm. Dean is so enthusiastic and gave us lots of tips for tackling the obstacles. A great set up and so much more fun training outside. Will definitely be coming again soon!

Lucy J

We attended the Family fit Farm session at the weekend, my son absolutely loved it and is keen to attend again. Friendly encouraging helpers well organised good facilities and great fun……thank you

Rebecca D

First time there today and it was hard work but great fun . You don’t have to be super fit to give it ago. Really friendly people. Would definitely recommend thanks

Ant M

Tough as hell but epic fun, Dean was supporting us all the way. I will be returning for another run.

Lizzie P

Had such a great time here for my hen do, a really fun and active thing to do. Will definitely come back again.

Sarah B

Fantastic team building for work, great guy who helped us get through the course, muddy fun !

George S

Started this a few weeks ago and already noticing improvements, really good fun and great for anyone looking to improve their fitness

Will K

Did a family fun day with my girls aged 16 , 12 and 8. All had fun and want to go again when it’s muddier. Great laugh in autumn sun

Elaine K

A great morning spent doing things I have never done before and great encouragement from our instructor xx

Sian P

Absolutely brilliant! I had so much fun & everyone is lovely, thanks to having me & ill be back soon for more!

Myles G

Had a fantastic time for a team building morning! Very tough but extremely enjoyable!

Ryan C

Anyone who wants an intense workout this is place for you, had a brilliant experience here.

Chloé D

Really fun afternoon with a team, thank you!

Siân H

Such a good workout and really fun to do with friends

Jacek K

Had a fantastic time! Very tough but extremely enjoyable! Great place to visit.

Rob D

First time taking part. Great instructor and course, like minded people that are a little crazy who want to get fit. I really enjoyed it and I would recommend to friends!